Throat Chakra

The Throat Chakra

The Throat Chakra is located at the base of the throat and is associated withexpressing oneself. This is related to communication and speaking up...

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The Heart Chakra

The Heart Chakra

The Heart Chakra is located in the centre of the chest and is associated withrelationships and our perceptions of love.  This chakra is all about...

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The Solar Plexus Chakra

The Solar Plexus Chakra

The Solar Plexus Chakra is located just above the belly button and below the breastbone. It's associated with personal power, willpower, courage an...

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Sacral chakra is located just below the belly button and is the centre where we hold our emotions.

The Sacral Chakra

The Sacral Chakra is located just below the belly button. This energy centre is associated with joy, creativity, pleasure and worthiness.  The ke...

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The Base Chakra

The Base Chakra

The Base or Root Chakra is located at the base of the spine. This energy centre is associated with survival, security and stability - which is larg...

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Spiritual gymnastics

Spiritual gymnastics

People who get drawn to the spiritual world, can sometimes lose their "lightness". That is, they become serious and "heavy" -  they can't relax. Th...

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Do crystals work?

Do crystals work?

The legitimacy of crystals is often debated. Even though I - and many others in the industry - have experienced the healing benefits of crystals, ...

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