Calm Mind Crystal Trio - Selenite, Smoky Quartz + Amethyst

The heart beats, the stomach digests and the mind thinks - but the mind always gets a bad wrap for doing it's job, don't you think? Are the wheels of your mind spinning a little too fast for your liking? Meditation isn't actually about 'stilling' your mind. It's about slowing down, putting a pause on autopilot and checking in with your thoughts. Can you connect with that space inside of you that allows thoughts to come and go?

The Calm Mind Trio is a set of three crystals. Crystal benefits: 

Smoky Quartz is a highly grounding stone. We spend so much time up in our head, that we don't allow our energy to get all the way down to the ground. We don't inhabit our body enough. Grounding energy means sending that busy energy that sits in the top of your body, all the way down to the ground. This is why Smoky Quartz is a great stress-reliever and brings about a sense of calm. (approx. height 8 - 9cm)

Selenite is a high-vibration stone. It helps form a connection with something greater than ourselves (whether you want to call that higher power God, Universe, Buddha, The Field etc). Connecting with this higher power fosters a trust in life and the greater picture. It's from this place of trust that instils a deep sense of peace. (approx. height 8 - 10cm)

Amethyst is referred to as 'nature's tranquilliser'. It's great at blocking negativity and slowing down a busy mind. When you meditate, it helps you recognise the impermanence of thoughts and helps you connect with a higher perspective. (approx. height 6 - 8cm)

This set comes in a white cylinder CRYST gift box and includes:

• cleansed and energy-charged crystals using Reiki
• 1 x white velvet travel pouch
• 1 x intention card

Please note that crystals should not be used as a substitute for prescriptive medicines or alternative treatments for any illness or health problem. Crystals are not the solution but offer additional help. Always consult your doctor.