Selenite is often associated with cleansing, clarity, and energetic reset. This meditation guides you through the body with the intention of softening, clearing, and releasing anything that feels heavy, stagnant, or no longer yours to carry.

🎧 Here’s how to use your meditation:
- Access your meditation from the album above
- Download it to your phone
- Open the Crystal Meditation Instruction Guide for tips 
- Use headphones (preferably wired) for the most immersive experience
- Turn the sound down - everything about this ritual is GENTLE
- Simply hold the crystal in your hand
- Lie down or sit comfortably, and enjoy

Notice what shifts.

And if you like this meditation, I invite you to check out my other crystal meditations.

I'm with you, crystal-lover.