Amethyst Meditation

Amethyst is often associated with calm, clarity, and a quieter mind. This meditation guides you into the head, face, and nervous system, helping soften mental noise, release repetitive thoughts, and create more space between you and the stories playing on repeat.

🎧 Here’s how to use your meditation:
- Access your meditation from the album above
- Download it to your phone
- Open the Crystal Meditation Instruction Guide for tips 
- Use headphones (preferably wired) for the most immersive experience
- Don't blast your ears, turn the sound down - everything about this ritual is GENTLE
- Simply hold the crystal in your hand
- Lie down or sit comfortably, and enjoy

Notice what clears.

I'm with you, crystal-lover.