Carnelian Meditation - Trusting Life

$8

A warm, revitalising meditation that invites the vibrant energy of Carnelian into the gut — the centre of intuition, instinct, and emotional digestion. This practice helps reawaken your inner knowing and reconnects the body and mind through trust, flow, and courage.

Instead of stimulating from the outside, this meditation works from within — helping you digest life experiences, restore energy to your core, and move forward with confidence and clarity.


Especially helpful for:

  • Those feeling disconnected from their gut instincts or overwhelmed by indecision
  • People who overthink or struggle to process life emotionally or physically
  • Anyone recovering from emotional stagnation, fatigue, or low motivation
  • Beautiful for people wanting to reignite energy, creativity, and clarity
  • Supportive for digestive sluggishness, emotional processing, or life transitions

Length: approx. 15 minutes
Best paired with: a piece of Carnelian placed on the lower belly, simply held in hand or placed nearby
Suggested use: In the morning to activate energy, or anytime you feel like you’re forcing - not flowing with life

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